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Easy Free Knitted Headband Pattern for Adults

Ever since we first shared this easy free knit headband pattern for kids, we’ve been getting questions about how to make it to fit an adult. So today we are (finally) sharing the adult size knitted headband pattern on the blog!

Knitted headband next to yarn and knitting needles.

Easy Winter Headband Knitting Pattern

Whether you are new to knitting or an avid knitter, this headband pattern is so much fun to craft and a great way to spend a winter day! This simple pattern knits up so quick that you’ll likely want to make more and more.

And of course if you have any little ones around, you can follow this child’s knitted headband pattern which includes smaller sizes from XS to XL to make them a matching headband too.

Woman wearing head band knitted from the free pattern.

Here is the video tutorial to follow along while making this free pattern on our YouTube channel!

YouTube video

Materials Needed:

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**We used straight needles for this headband to keep the instructions simple and at the beginner level. Of course, you could also knit this headband in the round using a set of circular needles in the same size.

Side profile of a woman wearing a knitted headband made with cream wool yarn and two wood buttons for decoration.

Adult’s Easy Free Knitted Headband Pattern Instructions

As I mentioned above, you can find the tutorial video for this head band pattern over on our YouTube channel. If you prefer, here are the written instructions for making your own Winter headband.

The Free Knitting Pattern

(Abbreviations: CO – cast on; K – knit; P – purl; RS, right side; WS, wrong side)

Worked back and forth on needle and sewn together at ends when finished.

Long Tail CO 44 Sts loosely.

Row 1: K2, P2, repeat 2×2 ribbing to end of row.

Row 2: K2, P2, repeat 2×2 ribbing to end of row.

Row 3: K row (RS).

Row 4: P row (WS).

Row 5: P row (RS). 

Row 6: K row (WS).

Row 7: K row (RS).

Row 8: P row (WS).

Row 9: K row (RS).

Row 10: P row (WS).

Row 11: K2, P2 repeat 2×2 ribbing to end  of row.

Row 12: K2, P2, repeat 2×2 ribbing to end of row.

Bind off loosely. 

Finishing

Weave in yarn ends with a tapestry needle.

With the right side facing out, overlap the ends by approx. 1” and fasten buttons through both layers using needle and thread to secure headband in place.

And that’s it – an easy pattern that doesn’t need much yarn or much time to knit! This wide headband pattern makes an easy project for any skill level and a perfect way to deal with those bad hair days as the colder weather arrives!

Holding a knitted headband made with cream chunky weight yarn two wooden buttons. A ball of yarn and wood straight knitting needles are in the background.

If you’re wondering about the stylish twist with the wood buttons I used, we make and sell driftwood buttons in our Etsy shop! I really like how pretty and natural they are against the chunky wool yarn weight.

More Easy Knitting Patterns

Although these are our only free knitted headband patterns, we do have other free patterns you might enjoy. Check out all the yarn arts projects in our crochet and knitting gallery including this round up of 21+ knitted scarf patterns or this simple knitted shrug pattern.

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Collage of knitted headband, text overlay and a woman wearing a headband.

Adult’s Easy Free Knitted Headband Pattern

Jane and Sonja
A perfect winter craft, this free knit headband pattern for adults is an easy beginner level knitting project (with video tutorial).
5 from 2 votes

Materials
  

  • Straight Needles US 13 (9mm)
  • Wool-Ease Thick and Quick Lion Brand Yarn Super Bulky, 170g
  • Darning needle for finishing purposes
  • 2 Decorative buttons 1″ diameter
  • Sewing thread and needle

Instructions
 

  • Worked back and forth on needle and sewn together at ends when finished.
  • Long Tail CO 44 Sts loosely.
  • Row 1: K2, P2, repeat 2×2 ribbing to end of row.
  • Row 2: P2, K2, repeat 2×2 ribbing to end of row.
  • Row 3: K row (RS).
  • Row 4: P row (WS).
  • Row 5: P row (RS).
  • Row 6: K row (WS).
  • Row 7: K row (RS).
  • Row 8: P row (WS).
  • Row 9: K row (RS).
  • Row 10: P row (WS).
  • Row 11: K2, P2 repeat 2×2 ribbing to end of row.
  • Row 12: P2, K2, repeat 2×2 ribbing to end of row.
  • BO loosely. Weave in yarn ends.
  • Overlap the ends by approx. 1” and fasten buttons through both layers using needle and thread to secure headband in place.
Like this craft? Leave some stars!& mention @SustainMyCraftHabit or tag #sustainmycrafthabit on Instagram!

5 from 2 votes (2 ratings without comment)
Tutorial Rating




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Ali

Sunday 5th of December 2021

Such a cute and quick knit! I did matching fingerless mittens with the extra yarn, doubled each section of the pattern. Thanks for sharing!

Cindy

Sunday 21st of February 2021

Hi So I am new to knitting. Love this look and I have learned both the knit stitch and the purl stitch. I am a bit confused though with the pattern instruction verses your video. On the pattern you have row 2 to purl 2 and knit 2. On the video you say knit 2 first and then purl 2 so on. Which is it. Help

Jane and Sonja

Monday 22nd of February 2021

Hi there, eek, sorry that was a typo! Follow the video - the 2nd row starts off with K2, P2 and so on until you reach the end of the row. Thankyou for reaching out!

Laurie Jean

Monday 15th of February 2021

Hi - is there no way to download this pattern so it's prints properly?

Jane and Sonja

Monday 15th of February 2021

Hi Laurie! You should be able to press the "Print Instructions" button in the card at the bottom of the post for a printer-friendly version. Happy knitting! Jane

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